Experience in leading health courses and private consulting

• More than 200 personalised health coaching plans.

• Authored health courses with several hundred participants, coauthor of a biohacking workbook "Beauty and Energy".

• Leading several focus groups with participant number rangeing from dozens to hundreds, in various areas: thyroid health, keto diet, dental health, hair growth etc. 

Work in medical and scientific fields

• Bioinformatician in next generation sequencing (NGS) field. Analysed genetic data and troubleshooted sequencing issues.
• Specialist in laboratory diagnostics - blood tests, quality control, automation of testing lines and laboratory serum instruments. 

Medical, biomedical and naturopathy experience 

• BSc Biomedicine, Birkbeck, University of London
• CNM Herbal medicine student
• A year nad something at RSU medical :)
• Regular formal training with practicing biohacking/integrative/functional doctors, nutritionists and specialits in the field. 

What is biohacking?

Biohacking or DIY biology is a "do it yourself" approach to wellbeing and health. In my approach, I use supplements, functional training, posture adjustment, nutrition and healthy relationship with food, lifestyle factors and practices, sleep regulation, coaching, infrared and light therapy, integrative approach to classical medicine practices, psycho-emotional resource management.

The foundational principle is this: it is possible to impact one's  biology and turn the pchemical and physical processes in a favourable direction. It is paramount to look beyond "medicine only" or "natural approaches only" approach and use best of both. I research both scientific and empirical proof of helath practices and evaluate them by results rather than any specific health world dogma.